Counselling and coaching can address a wide range of issues.
I have experience in supporting people in dealing with:
- Health behaviour change
- Addiction recovery
- Weight management
- Stress relief
- Self-confidence and assertiveness
- Life stage transitions
- Bereavement, grief, loss
- Relationship issues
- Motivation and goal setting
- Anxiety, fear
- Personal development
- Chronic illness
- Work related issues, self-employment
- Retirement, redundancy
- General unhappiness
- Existential and spirituality issues
If you would like to find out more about the possibilities for positive change that counselling and coaching can facilitate, feel free to contact me.
For prospective clients a 30 minute initial consultation is offered free of charge to determine what you would like from counselling or coaching and give you an experience of how you might benefit.