Being immersed in a problem or dilemma makes it difficult to see possibilities and options. My clients say that talking with someone external to the situation is part of what they value.
Counselling and coaching can offer space for reflection and a more open perspective. This promotes clarity and new insights. The therapeutic relationship provides support for creating desired change. Often small changes in thinking and behaviour result in significant improvement in life satisfaction.
If you would like to explore how you might benefit from my services please contact me to arrange a free initial consultation.